Unit Content 7th Grade Physical Education


Course Name

7th Grade Wellness (PE)

Course Description

This part of the course will provide the student with a basic knowledge of fitness.  Each student will be given introductory information in the areas of aerobic and anaerobic conditioning.  The goal is to give students both the knowledge and the physical skills to develop and continue good lifetime fitness habits.  This class will introduce a number of activities/sports over the course of the semester and focus on skill development..   


Content Standards/Grade Level Expectations

MYP Subject Group Objectives

Agility and Strategy Games

3: Social Emotional Wellness

  • 5. Exhibit responsible personal and social behavior that respects self and others in physical activity settings.

  • 7th-Grade Level Expectation

  • 1. Demonstrate inclusiveness in and out of classroom settings.

-Collaborate and communicate effectively

-Build positive relationships and demonstrate social responsibility

Fitness Planning, Group Fitness, Implementing Fitness Concepts, and Safety

2: Physical and Personal Wellness

  • 4. Participate in and understand the benefits of regular physical activity.  

  • 7th-Grade Level Expectation

  • 1. Understand and apply principles of physical fitness to create a personal fitness plan and set personal fitness goals. 


-Apply physical and health education knowledge to analyze issues and solve problems

-Analyze and apply information to perform effectively

-Analyze and evaluate performance.

Develop goals and apply strategies to enhance performance

Bouldering and Knots

4: Prevention and Risk Management

  • 6. Apply personal safety knowledge and skills to prevent injury.

  • 7th-Grade Level Expectation

  • 1. Understand and utilize safe and appropriate warm-up, pacing, and cool-down techniques for injury prevention and safe participation.

-Demonstrate and apply a range of skills and techniques effectively

-Explain and demonstrate strategies that enhance interpersonal skills

-Analyze and evaluate performance, thoughts, and feelings. 

Team Sports

1: Movement Competence and Understanding

  • 1. Demonstrate competency in motor skills and movement patterns needed to perform a variety of physical activities.  

  • 7th-Grade Level Expectation

  • 1. Combine the critical elements of movement and skills concepts. 

1: Movement Competence and Understanding

  • 1. Demonstrate competency in motor skills and movement patterns needed to perform a variety of physical activities.  

  • 7th-Grade Level Expectation

  • 2. Demonstrate beginning offensive and defensive strategies for individual and team physical activities and sports.  

-Demonstrate and apply a range of skills and techniques effectively

-Demonstrate and apply a range of strategies and movement concepts effectively

-Analyze and apply information to perform effectively